Year 4 – Class 6 – Mindmate

This week in Mindmate we’ve been learning how to recognise and manage strong emotions. Pupils ranked numerous feelings into order depending on how strong they thought that emotion was. After discussing their findings, pupils learnt that it is okay to feel anger and discussed ways to manange and cope with it. Finally, the pupils, and Mr Gamble, enjoyed listening to a mindfulness listening track aimed at improving mental health and well-being.